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12WBT Low-carb Solution


  • $37.00  
  •  (retail price )
  • (quantity currently in stock: 4)
  • 12WBT Low-carb Solution 
    Title: 12WBT Low-carb Solution
    Author: BRIDGES MICHELLE
    Format: PAPERBACK
    Publication date: 31/03/2020
    Imprint: MACMILLAN
    Price: $37.00
    Publishing status: Active

    <b>Michelle's extraordinarily successful 12WBT program has helped hundreds of thousands of Australians lose almost 2 million kilos over 10 years.
    </b>
    <i>12WBT Low-carb Solution</i> advocates an easy low-carb approach to healthy eating - comprising moderate protein, small amounts of good fat, and SMART carbs (low carbs, not no carbs) - with a focus on natural, unprocessed foods.

    This book contains:
    - 120 simple low-carb recipes
    - dietitian-approved meal plans
    - easy-to-follow exercises
    - general advice to help individuals reset their habits, lose weight and foster long-term good health.

    Above all, it contains a solution.

    It's perfect for those who are already familiar with 12WBT or for those who are interested in learning more about a program that has been tried, tested and loved by thousands of everyday Australians.

    ISBN: 9781760788346
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