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4 Ingredients Veggie & Vegan

  • $25.00  
  •  (retail price )
  • (quantity currently in stock: 3)
  • 4 Ingredients Veggie & Vegan 
    Title: 4 Ingredients Veggie & Vegan
    Author: MCCOSKER KIM
    Format: PAPERBACK
    Publication date: 01/06/2020
    Imprint: SIMON & SCHUSTER
    Price: $25.00
    Publishing status: Active

    Eating a healthy, plant-based diet with pleasure and enjoyment is the OBJECTIVE. 4 Ingredients Veggie & Vegan is the RESULT.

    IT'S TRUE... In Australia and New Zealand, one in four people are now eating more plant-based meals, a significant upturn in just 365 days.

    From vegetables to whole grains, a plant-based lifestyle bursts with fibre, vitamins and minerals. We all know about the benefits of a vegetarian diet, and a quick google search reveals that such a diet has shown to support health, including a lower risk of developing coronary heart disease, high blood pressure, diabetes, and increased longevity.

    If this sounds good, then you will LOVE the latest from 4 Ingredients. A cookbook with over 80 simple and delicious plant-based recipes. 100% vegetarian, 80% vegan.

    No crazy over-processed, expensive ingredients, just palate-pleasing recipes made with easy, everyday ingredients.

    Simple & Delicious

    ACAI Bowls
    Green Chia Puddings
    Cauliflower Nuggets
    Eggplant & Sweet Potato Curry
    Cauliflower Steak Pizzas
    Mushroom Carpaccio
    Smashed Pavlova
    Carrot Cake
    Chocolate Torte
    Thai Sticky Rice Mango Puddings
    Watermelon Pops
    The best Satay Sauce EVER!
    Vegan Scones
    Vegan Pancakes
    Chow Mein
    Veggie Burgers
    Mexican Lasagne
    Mushroom Risotto
    Relishes / Sauces / Dressings


    Absolutely Delicious, and ALL JUST 4 or fewer INGREDIENTS! This is a cookbook for Vegetarians, Vegans and ANYONE wanting to increase their plant-based diet (even just a little) with easy, everyday ingredients and recipes.

    ISBN: 9780648485155
    Dimension: 200mm X 185mm
    Pages: 144
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