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Digital Minimalism: On Living Better With Less Technology


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  • Digital Minimalism: On Living Better With Less Technology 
    Title: Digital Minimalism: On Living Better With Less Technology
    Author: NEWPORT CAL
    Format: PAPERBACK
    Publication date: 17/03/2020
    Imprint: PENGUIN
    Price: $23.00
    Publishing status: Active

    Most of us know that we're addicted to texting, Instagram, Facebook and Twitter not because we're stupid or shallow, but because they provide real value in the form of connection, community, affirmation and information. But these tools can also disrupt our ability to focus on meaningful work and live fully in the present.

    In Digital Minimalism, Cal Newport outlines a practical philosophy and plan for a mindful, intentional use of technology that maximises its benefits while minimizing its drain on our attention, focus and time. Demonstrating how to implement a 30-day digital detox, this book will help you identify which uses of technology are actually helping you reach your goals, and which are holding you back.

    ISBN: 9780241453575
    Pages: 304
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