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Beginner's Guide to Losing Your Mind, A

  • $32.99 
  • (quantity currently in stock: 4)
  •  Beginner's Guide to Losing Your Mind, A
    Title: Beginner's Guide to Losing Your Mind, A
    Author: REYNOLDS EMILY
    Format: PAPERBACK
    Publication date: 28/02/2017
    Imprint: HODDER HEADLINE
    Price: $32.99
    Publishing status: Active

    Emily Reynolds is mad. After years of trying - and failing - to cope with her symptoms, she was finally diagnosed as bipolar in her early twenties. Since then Emily has been on a mission to find the best way to live with her illness, and now she wants to share that knowledge with you. Living with mental illness is isolating, infuriating and painful - but also very boring and, sometimes, kind of gross. A BEGINNER'S GUIDE TO LOSING YOUR MIND is a companion to make the journey feel a little less lonely.

    A BEGINNER'S GUIDE TO LOSING YOUR MIND offers advice on:

    -How to deal with exam pressure at school and university

    -Handling self-harm and suicidal thoughts

    -Advice for your family and friends

    -Tips for dating when you are mentally ill (and what to expect when you're on the other side)

    -Learning how to navigate the internet and the online mental health community

    -Advice on diagnosis, treatment and maintaining your mental health

    A blackly funny, deeply compassionate and extremely practical book, A BEGINNER'S GUIDE TO LOSING YOUR MIND is a candid exploration of mental illness that is both a personal account of what it's like to live with mental illness and a guide to dealing with and understanding it.

    ISBN: 9781473635623
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