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Australian Bush Superfoods

  • $29.99 
  • (quantity currently in stock: 10)
  •  Australian Bush Superfoods
    Title: Australian Bush Superfoods
    Author: ALICE LILY/O'QUINN THOMAS
    Format: PAPERBACK
    Publication date: 01/10/2017
    Imprint: EXPLORE AUSTRALIA
    Price: $29.99
    Publishing status: Active

    Australia's unique native ingredients boast nutritional and medicinal benefits that cannot be found anywhere else. From the Kakadu plum with its unmatched vitamin C content, to Bunya nuts that contain natural antibacterial properties, knowledge of these superfoods has been passed down in Aboriginal cultures for thousands of years. This cookbook features Australia's most interesting and beneficial bush superfoods, with beautiful illustrations and information on where they grow, traditional Indigenous uses, nutritional benefits, and advice on how to use them in your home kitchen. You can then follow an easy plant-based recipe, such as Sweet Potato Toast with Finger Lime Guacamole, or Spiced Apple and Riberry Chia Pudding, to enjoy the health benefits yourself! No matter whether you live in the city or the outback, you too can discover the foods that nourished the first peoples of this land.

    ISBN: 9781741175400
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